Wellbeing Special : Healing with a meditative sound bath, acupuncture, cupping and moxibustion Sound Healing with Acupuncture & Acupressure , Moxibustion, and Cupping — four ancient therapies coming together to restore balance, ease tension, and awaken your inner calm. Feel your stress melt away, your mind clear, and your body renewed✨ Come as you are. Leave …
Body conditioning through awareness of Ida, Pingala & Sushumna This workshop will focus on body conditioning techniques through reptile movements, martial movements & yoga with sequences enhancing the awareness and usage of manipura and mooladhara (central axis). It will also include animal walks/postures to explore the power of the core when the spine is parallel …
Bindu: Body conditioning through the central axis Read More »
Brahmasmi : Yin yoga with yoga nidra, somatic & sound healing This session will focus on deep release techniques with yin yoga & somatic work followed by a restful yoga nidra (non-sleep-deep-rest), accompanied with sound healing with frequencies resonating with emotions. We close the session with a gratitude note. Sunday, 22 Dec, 3:30 pm to …
Brahmasmi: Gentle yin yoga followed by yoga nidra & sound healing Read More »
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