Yoga is not just a practice but a way of life. It’s true purpose lies in achieving stillness of mind. At the heart of this holistic practice are the Eight Limbs of Yoga, outlined by sage Patanjali in his seminal work, the Yoga Sutras.
We offer diversified everyday yoga sessions- Hatha, Iyengar, Ashtanga & Yin. We also offer curated complementary practices like Breathwork, immersive sound baths, moon meditations as workshops & special events.
#yogaallday
Regular weekly schedules include Hatha, Ashtanga, Iyengar Inspired, Vinyasa Flows and Yin classes
The morning classes are mostly invigorating, dynamic schools and the sundown sessions incline towards slow, restorative paths
These are complimented by carefully curated sessions, workshops, immersions and retreats on meditation /mindfulness, breath flow, mudras, sound therapy, mystic inner wellbeing, etc.
We also regularly offer special intensives and sessions by teachers from around the world
आचार्यात् पादम् आधत्ते पादं शिष्यः स्वमेधया।
पादं सब्रह्मचारिभ्यः पादं कालक्रमेण च ॥
Welcome home
For seekers of self-paced or remedial sessions individually or in groups our counsellors are happy to assist to design workshops and experiences
We welcome you to explore our space, interact with our team and hopefully join our community
Beginners or experienced practitioners- come along- lets grow together! For seekers of self-paced or remedial sessions individually please leave us a message & we will get back to you.