About the course
This comprehensive program, with an extensive curriculm of authentic, traditional yogic practices, for both aspiring teachers and passionate practitioners, will deepen your understanding of yoga and empower you to share its profound benefits with others!
This course encompasses teaching methodologies from traditional Hatha Schools like Bihar School of Yoga, Ashtanga Vinyasa Yoga & Iyengar Yoga, while exploring modern techniques to enhance practice. Led by experienced instructors, our YTTC provides a nurturing and supportive environment for personal growth and development.
Deep dive into yogic philosophy, refine your asana practice, deepen your breathwork, and cultivate mindfulness. Join us on this empowering path of self-discovery!
We are thrilled !!
The Yoga Alliance certificate provides the advantage of TEACHING YOGA ANYWHERE GLOBALLY, as it is a widely recognized credential.
Why YTTC at The Yoga House
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Personalized Attention: We prioritize small groups to ensure individualized attention. |
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Applied Anatomy and Biomechanics: We emphasize on right alignment tailored to diverse body types for an injury free practice. |
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Experienced Teachers: Our committed instructors, with extensive experience, are catalysts for life-changing journeys. |
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Beyond Theory: Our approach is to interpret Yogic Wisdom in a way that is relevant to everyday life in the modern world. |
Syllabus
Yoga practice comprising asana, pranayama & meditation
This module delves into the subtleties of diverse asanas, pranayama, pratyahara, dharana & dhyana techniques. It comprehensively covers over 50 classical asanas & pranayama, offering in-depth insights into alignment, breathwork, benefits, contraindications, and modifications. It includes mantra chanting & techniques to prepare the mind and body for meditation.
Yoga Philosophy
This segment encapsulates the core principles and wisdom of Hatha yoga philosophy, drawing from authentic sources like Patanjali’s Yoga Sutras, Hatha Yoga Pradipika, and contemporary approaches such as Satyananda Yoga (Bihar School of Yoga).
Physiology
This provides a fundamental comprehension of Human Anatomy and Physiology. Exploring the integration of various body systems, helps increase awareness of the functioning & impact of yoga on body and mind, fostering a practical approach to practice & injury prevention.
Teaching Methodology, Humanities & Self study
This segment is dedicated to learning & sharing experiences and wisdom with fellow practitioners. It empowers students with a comprehensive understanding of both modern and traditional teaching methodologies. It also includes personal sadhana, observation classes, seva (selfless service), and teaching hours.
Course Details
Date: 22nd January, 2023 / Time: 10 AM Onwards
