Relax & Rejuvenate

posted on 20th Sep 2017

The idea behind this class is to use the essence of yoga through asana, pranayama and meditation to bring you to a state of ease and joy. Aided with essential oils and music, this class is a perfect break from your day.  In yoga it is believed that our natural state is one that is relaxed and this class is for the overstimulated urban person that needs down time, seekers that want a community to come into deeper practices with or any one who wants to feel more grounded and more energized !

 

Traditional practices combined with certified pure therapeutic grade essential oils to bring you home to yourself and leave you refreshed for the week!

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