Rasayana is to enter into essence. Yogarasayana is the heart (essence) of yoga. Starting with therapeutic vinyasa flow, adding yoga nidra followed by deep pranayama; we continue into chanting to Shiva and eventually find ourselves at this heart of yoga: the stillness of a contemplative trance.
All levels welcome.
Arun Deva, DASc, AYT, E-RYT(500),YTRx, is a Senior Ayurvedic Practitioner, Ayur*yoga Therapist and a Vinyasa Krama certified yoga teacher in the USA. Arun has served on both the National & State Ayurvedic Associations: NAMA & CAAM. He teaches internationally, lectures at Conferences, writes articles for different publications, leads international Retreats, has been featured on both radio and television and continues to present at both SYTAR (International Yoga Therapy Association) and NAMA Conferences. He also teaches the Ayurveda and Yoga modules for many Teacher Training Programs around the world and is on faculty for the LMU Yoga Therapy Rx Program. Born in India, Arun has made his home in Los Angeles, where he has his Clinic, for the past 35+ years. www.yogarasayana.com