If you find that Backbends have been a challenge in your practice, this Wednesday we have an all Backbends Workshop ! Come open your heart to new experiences and body to new postures :) Class ends with a relaxing yoga nidra (added bonus)
Meditative practice set to Raag Yaman played live on the flute.
7.30 PM : Sound Energy Management. This is our Sunday evening regular Meditation Class ! (part of the packages or per class)
The teachers of The Yoga House invite you to experience an evening of joy, music and devotion.
We will close with a guided meditation
Bring your friends and instruments along
Free and open to all.
The Yoga House
Nargis Villa, Sherly Rajan Road, BANDRA WEST
Ayurveda and Yoga: two sciences join forces
The stillness of a contemplative trance (therapeutic vinyasa flow and pranayama)